FUNCTIONAL REHABILITATION: AQUATIC EXERCISES: ADVANTAGES, CONTRAINDICATIONS, AND TRANSFERS

Advantages

  • Movement with more freedom and less pain is possible
  • Exercises can be more enjoyable and free of the fear of falling
  • Spasticity can be reduced by the warmth and buoyancy of the water, and the slow, rhythmic motions possible in water
  • Strengthening can be enhanced by the buoyancy and viscosity of the water
  • Range of motion can be increased with greater ease and comfort
  • Pain can be reduced by the warmth, stimulation, pleasure, relaxation, and weight relief of being in the water
  • Vital capacity can be significantly increased
  • Pulse rate can be significantly decreased
  • Peripheral circulation can be improved
  • Cardiac output, stroke volume, general metabolism, and high-density lipoprotein can be increased
  • Aerobic endurance can be increased, particularly with swimming exercises
  • Balance and coordination can be more easily restored
  • Tension, depression, anger, and confusion can be reduced

Contraindications

  • Fever and infectious diseases
  • Skin rashes and wounds that cannot be protected with waterproof dressing
  • High or low blood pressure
  • Vital capacity of <1L
  • Seizure, or recent seizure activity
  • Tracheostomy
  • Bowel or bladder incontinence; unclamped drain tubes; unattached catheter bags
  • Unprotected menstruation
  • Inability to tolerate at least ½ hour of activity in the gym
  • Unavailability of special handling needed for people with ostomies, cardiac involvement, orthostatic hypotension, autonomic dysreflexia, hypothermia, and halo traction

Transfers Into and Out of Pool

  • Hydraulic stretchers or chair lifts can be used
  • Ramps and a shower chair can be used
  • A wheelchair-stool-floor transfer can be used for patients with C7 and below injuries
  • Park the patient facing the pool
  • Place a stool, about ½ the height between the floor and wheelchair, in front of the chair, and place the patient's legs over the stool
  • After the patient eases onto the stool, extend the patient's legs and let the patient ease onto the floor to a sitting position at the edge of the pool
  • Assist the patient into the pool and to the desired area of the pool

The Aquatic Exercises section of the PoinTIS SCI Physical Therapy site of the SCI Manual for Providers is based on information in "Aquatic rehabilitation of clients with spinal cord injury", by C. Giesecke, Chapter 8 in Aquatic Rehabilitation, R.G. Ruoti, ed. Philadelphia, Lippincott-Raven, 1997.